It is not an easy time that Sophia Thiel is currently going through! Her good friend and fitness trainer Verena Sam recently succumbed to cancer. Her death has thrown the influencer completely off track again. That's why she has now got professional help from a therapist. Sophia explains how it works in the video.
Sophia: "It also influences my eating habits"
At the beginning of April, Sophia Thiel suddenly took an Instagram break. A few days later, the influencer explained that the reason for this was a very sad one: A few weeks ago, her close friend, fitness trainer Verena Sam, died after cancer. A big shock for Sophia, to this day. She reveals: "I kind of have a couple of days where it's going great. Then there are days when things are not going well at all and extreme mood swings. Now not only daily, but also mostly during the day. And it's all connected in such a way that it also influences other areas, including my eating habits."
Verena's death caused grief over her deceased grandfather
The death of her good friend Verena opened old wounds for the fitness influencer: A year ago, in September 2021, her grandfather, with whom she had a very close relationship, died. "It brought so much up, including that with grandpa last year. It's just a difficult thing. And I don't understand why as a human being you have to endure so much pain in so many things," she admitted openly. Now Sophia has gotten professional help and is talking to her therapist about her losses.